special offer plus Good Morning Muffins - a customer's recipe

Special offer - 20% off fresh organic chicken breasts this week!

We are always delighted when a customer brings in/ sends us one of their favourite recipes! Here is a recipe for "Good Morning Muffins" from a Canadian customer - please note the use of cups. There are conversion tables on the internet - see allrecipes.com.
1.5 cups white flour 6 eggs
1.5 cups wholemeal flour 1 cup oil
1 cup wheat germ 4tsp vanilla essencel
1 cup desiccated coconut 2/3 cup black beer or apple juice
4 tsp baking soda 4 tsp cinnamon
2 cups sugar 1 tsp salt
0.5 cups sunflower and pumpkin seeds
4 cups grated carrot 2 cups grated apple


Beat together liquid ingredients in a very large bowl.

Stir in moist ingredients

Add in and stir the dry ingredients a few table spoons at a time - mixture will be stiff to stir.
Makes 24 -30 large muffins
These muffins freeze well.

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