Archive of March 2017

March 27

Health benefits of Blood oranges

What a lovely day it was on Saturday! I tried to sit out in the square to get some sun but customers kept coming in the shop!
It was also a lovely Mother's Day yesterday.
For those of you I haven't seen, I had a lovely time in Mallorca with my new grandson Noah! He's growing so quickly, I think he's going to be tall like his father!
My sister and husband ran the shop whilst I was away and I think they managed ok with help from Melanie and Andrew.
I think the first day was a challenge because I hadn't left a photo of how the fruit and vegetables should be displayed outside. Thank you for being very supportive customers!
This week in the shop we have very juicy and delicious blood/washington oranges which are halfway between a blood orange and ordinary orange. Blood oranges' red pigment, anthocyanin, is an antioxidant.


For a full list of fruit and vegetables in the shop this week see our organic fruit and vegetable price guide.
In the meat/fish department we'll have organic beef: mince and braising steak, pork chops, cooked ham, bacon and smoked salmon. We also have frozen organic chicken and salmon.
If you want a particular meat or fish please let us know on the Monday morning.
Have a good week!


PS if you or a friend can't come to the shop you can take a virtual tour! You can then email in an order and we will endeavour to deliver it - see our delivery page for details.

07:48 PM
March 13

Mother's Day

The daffodils are coming out and it's really starting to feel like Spring!
I'm also getting excited because I'm going back to Mallorca for a few days to visit my new grandson Noah!
Don't panic, the shop will be open and deliveries will be as normal. My sister and husband are coming up from London and together with Melanie and Andrew will keep the show on the road!
It's Mother's Day a week on Sunday and if you're looking for treats we will have lovely organic toiletries, chocolates and smoked salmon.


For a full list of fruit and vegetables in the shop this week see our organic fruit and vegetable price guide.
In the meat/fish department we'll have organic beef: mince and braising steak, lamb and pork mince, cooked ham and bacon, chicken: thigh fillets and mince, pork sausages and smoked salmon.
If you want a particular meat or fish please let us know on the Monday morning.
Have a good week!


PS if you or a friend can't come to the shop you can take a virtual tour! You can then email in an order and we will endeavour to deliver it - see our delivery page for details.

11:54 AM